Видео с ютуба Chow Gar

Chow Gar - Ip Chee Keung Baat Sik

Chow Gar Tong Long - BBC3 Mind Body and Kick Ass Moves

Chow Gar Praying Mantis Kung Fu.

Grandmaster Ip Chee Keung - Saam Bo Jin - Chow Gar Tong Long

Crazy Iron Body skills with Chow Gar Mantis Kung Fu

The Unmatched Fury of Chow Gar Kung Fu

Chow Gar Southern Mantis forms 1 to 4

Larp Sau Chong | Grab / Snatching Hand Chong | Chow Gar Southern Praying Mantis Kung Fu

Chow Gar Kung Fu - Shock Power in Class

Si Gung Ip Sui demonstrating 18 Swimming Dragons | Chow Gar Southern Praying Mantis Kungfu

Chow Gar - Kum La Sao (Seizing Hand)

Chow Gar Kung Fu - Geng Tan Chong

The Science Behind Chow Gar: Martial Arts for Body and Mind

Sifu Paul Whitrod demonstrating Chow Gar Southern Praying Mantis Kung Fu

Ip Chee Keung - Chow Gar Seminar 28th - 29th September, Cardiff

Chow Gar Kung Fu - Testing the Forearm

Chow Gar Southern Praying Mantis Kung Fu Demo - Sifu Paul Whitrod

Chow Gar Fists Explained – More Than Just a Punch! 🥊🐜